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Pin On Anxiety Memes
It may sound a little silly, but during those dreadful 293 times a day that your anxiety is at it’s peak, looking at funny memes about anxiety can actually help tame it – at least temporarily. 🤣
It isn’t fun while the explosive episodes of immense anxiety are occurring in real time, but boy is it fun to laugh at yourself after the fact. For example, sometimes I get anxious when I have to make a phone call (I dread talking on the phone to 99% of people), I will notice all my hands start to feel numb, my heart sinks as I hesitantly dial the phone in anguish.
After that phone call is over, I let out a big sigh of relief and feel as if I just conquered the world with my almighty courage. While I am in this state of glee I get a little bit of an ego and look down at the anxiety-ridden self that I was just a couple of minutes ago, roll my eyes and whisper to myself “you drama queen” and laugh.
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Well, I laugh until the next event of anticipation starts to sneak up on me – but that is when I yank out them dank memes on my phone and remind myself that “this too shall pass”. 😂
This is the worst because when you notice that someone is similar to you, BOTH of your anxieties prevent you both from initiating a potentially long-lasting friendship. So you sob alone in your room over spilled milk instead.
Listen, I'm not here to downplay how real anxiety is. I know what it's like to have both anxiety attacks and panic attacks (they're actually different!) as well as what it's like to deal with depression. But having a little levity about mental health issues can be helpful when it comes to coping with the situation (as long as it comes from a place of understanding and love rather than a place of poking fun), and one of my favorite ways of coping with ANYTHING difficulthasto be memes.
Pin By Sl On Funny Pictures Stress Funny Stress Humor Workout Memes
My friends and I send each other memes on a daily basis, and communicating how our various anxieties feel with them is one of the easiest (and funniest) ways to get across the point that we're not alone in the struggle. Below are some memes that anyone with anxiety will understand — some of them are honestly a little too real.
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