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We know the struggle for getting rest and a good night’s sleep is real.I don’t know what your sleep schedule is like, but this insomniac appreciates a good laugh about lack of sleep the act of trying to get to bed.
So with this weird void of a week, sleeping schedules are pretty much out the window and caffeine induced insomnia is real. What better collection of funny memes to share than that of which involve sleep.
After seeing a few of these sleeping memes, maybe you are wondering if you are getting enough rest. Did you know an adult is suppose to get a MINIMUM of 7 hours of sleep? (source: mayo clinic)
Most Popular Can Sleep Quotes Sayings Cant Sleep Quotes
When you pulled an all-nighter but still have to go to work the next day, this work sleep meme might hit a little too close to home! (And if this sleep meme doesn’t, surely one of these will.)
For the love of not waking up early, these sleeping in memes are perfect. Sleeping in is such a joy when there are no obligations and these sleeping in memes demonstrate the joy of getting those extra zzz’s.
This post withinsomnia memeand many more posts on our site can keep you entertained until you fall asleep. Anybody with insomnia will begrudgingly relate to these memes. You feel exhausted all day, but it seems like nothing you do can make you fall asleep when you’re supposed to. Anyway, we don’t have a solution for you; we want you to know that we understand the struggle! There has been a steep upswing in the number of people who are trying to find cures for insomnia. It has been documented that nearly all people have some difficulty falling asleep occasionally. While insomnia prevails among a notable proportion of adults, children too suffer from sleep disorders. The first thing to do is to prevent you from getting overly anxious, just looking at the time and worrying about sleep. Taking a warm bath, before going to bed, brings comfort, and relaxes you to sleep. Relaxation exercises like yoga and meditation etc. help relieve anxiety and bring sleep. You can also ask your partner for a massage. Take plenty of activity during the day or in the evening but not too close to bedtime. Exercise will make you tired and hence drive you to sleep.
Best Sleeping Memes For Sleep Lovers Insomniacs And The Tired In
If you get into bed and cannot fall asleep after 20 minutes, get up and return to another space in the house to do a relaxing activity, such as reading or listening to music.
Sometimes going to sleep can seem annoying. There’s so much more you want to do. But if you’ve ever had too little sleep, you know that you don’t feel very well.
People who have insomnia don’t feel as if they get enough sleep at night. They may have trouble falling asleep or may wake up frequently during the night or early in the morning.
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