funny memes about social anxiety
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Be it your new job or your first date or your work commitments or your personal goals, feeling anxious is quite normal. From time to time, we all feel anxious. While certain types of anxiety come and go, there are few that are chronic and much more difficult to cope up with. You may need to work with a professional therapist or take medications to be able to manage it well.
Even though there could be different reasons that cause anxiety, there are many people who could relate to it. As perWorld Economic Forum, almost 4% of global population (i.e. 275 million people) suffer from anxiety disorders. Around 62% of those suffering from anxiety are female (170 million), and almost 105 million are male. Types of anxiety disorders could range from panic attacks, social anxiety, PTSD, separation anxiety, phobias, and much more.
Given the complexity of anxiety, we understand it isn’t a laughing matter. And, someone who believes that anxiety is interfering with their daily lives should definitely seek professional help. But, we found there are plenty of people who find humor in the relatable anxiety memes as it gives them the comfort that they are not alone.
While these have been shared on a lighter note, in case you feel anxiety is stopping you from living a fulfilled life, then we would suggest you to take professional help. You will be amazed how the right professional help could aid you in managing your anxiety better.
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Social anxiety is like a tiny gnome in the back of your head; it might be sleeping, it might be as active as never, or… it might be forcing you to go over the way you said “here” that one time during attendance. One thing is clear, though—people without one will never know what it feels like to have it affect every single social situation you’re in.
Ther/socialanxietysubreddit is a safe space for those feeling distressed in a social environment. People here share memes that other members might find abeen-there-done-thatkind of situation.
Bored Pandahas created a list of relatable social anxiety-induced moments. Whether it’s thinking of better arguments for that conversation earlier or finding the perfect eye-contact-to-floor ratio, some people might feel more at ease knowing they’re not alone.
Also known as social phobia, social anxiety disorder (SAD) is the persistent and excessive fear of being around people or in specific collective situations. It differs from person to person but there are some common traits. They might include worrying about meeting new people and starting conversations, tending to avoid social gatherings and eye contact, overthinking about judgment from others.
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