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While stress usually goes away after the stressful situation is resolved, it can become chronic. Chronic stress lasts weeks to months and increases a person’s risk for physical and mental health problems.
A study found that individuals with higher stress scores also had a higher acne severity. Research also suggests that we feel stressed we touch our face more often, which may contribute to the development of acne breakouts.
In one study, a group of older adults was given the flu vaccine and researchers found that those under chronic stress had a weakened immune response to the vaccine. These results point to a possible association between stress and decreased immunity.
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A summary of studies stated that past research has established that psychological stress weakens your immune system’s ability to fight infection. The authors found chronic stress could affect several immune factors, increasing your risk of various physical and mental conditions, including diabetes and certain cancers.
Stress may also be related to constipation. An older 2010 study found that constipation was higher in children who were exposed to stressful events, such as failing an exam or a separation from a friend.
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30 Things That Stress Me Out ›
What do you call the time between midterms and final exams? Stressful. If you're anything like me, you know that dead week is nothing compared to the feeling you get when procrastination of group projects, assignments and essays come creeping up. At this stage so late in the semester, it's the small things that add up and stress me out more. Cue Twenty One Pilot's song "Stressed Out" while reading a list of 30 things that stress me out when I'm already stressed out.
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